Fill your sails with the energy of the universe. Align with the divine.
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Discover meditation. Fear of humiliation, fear of failure, fear of inadequacy, fear of inconvenience. Though we all do it, worrying about the future never really solves anything. What it really does is limit your potential, block your state of flow, and paralyze your positive emotion. In the end, anxiety creates far more problems that it solves if it solves any! What if it was possible to shift your consciousness into the highest possible gear? A gear where your awareness exists in a kind of permanent "mental utopia," starving your mind from "lower vibratory" thinking — while feeding your positive energy a 3 star Michelin diet?
A gear that that opens your imagination, unearths your vast potential , while awakening your incredible co-creative powers — helping you achieve the future you desire rather than the future you fear? The very best way to elevate your consciousness to the highest level, meditation puts you face to face with the hypothetical, self-generated fiction that is fear.
The pure awareness achieved through meditation helps you realize when your thinking goes sour, allowing you to snap back like a rubber band to your default calm, positive, and focused state of mind. By becoming a master of the present moment, meditation automatically creates a kind of "fear-free" neutral zone — transforming you into an infinitely happier , much more positive person — with the energy to match. Toggle navigation. Deep meditation upgrades 9 key brain regions. The result?
Change your brain, change your life. Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body. Here we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind.
See detailed chart. The benefits are staggering. Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this in-depth article discusses why anxiety is no match against meditation. From urge surfing, to mastering stress, to uprooting deep seated emotions, to making us naturally high, to unplugging healthfully, here we discuss why meditation eradicates addiction.
From transforming psychology, to rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression. Other than hibernating bears, meditators are the world's best sleepers. Here's how meditation conquers sleep problems, dominates sleep disorders, while helping people with even the worst cases of insomnia sleep like a log.
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Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits. Powerful CEOs, famous Hollywood actors, bestselling authors, well-known media personalities, top military rank, high level creatives, professional athletes, and even billionaires say meditation is the secret to their success. Without the willpower to put in the hard yards today, the dream of a better tomorrow will always be just that.
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Become "willpowerful" with meditation. The world needs creativity. Books don't author themselves. Inventions don't invent themselves. Technology doesn't innovate itself. Luckily, we are creative by nature.
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It's in our genes. It's in our brains. Awaken yours with meditation. Bill Gates trusts it. Steve Jobs said it's "more powerful than intellect. Albert Einstein called it the "only real valuable thing. Get "Gritty" with meditation. Whether dropped on a deserted island or elevated to the helm of a startup, with their uncanny ability to navigate uncertainty — people with high fluid intelligence always find a way to thrive. Become "fluidly intelligent" with meditation.
Here's how meditation's incredible brain benefits can transform your microbiome — and ultimately, your health.
Your body is a "community" of 50 trillion living cells. When your cells are in harmony, you're healthy. In disharmony, disease can manifest. Here's how meditation heals at the molecular level, while helping to create a "cellular utopia. Meditate Like A Pro. Harness Your Infinite Brainwave Power. Understand how EquiSync is designed to guide your brainwaves into the deepest, most advanced states of meditation.
See detailed charts. Why is EquiSync better than the rest? How do our audio tracks produce such deep meditative states? Learn about EquiSync's next generation design features. Very helpful. Just the tip of the iceberg! Strengthen These 9 Key Brain Regions. Why do meditators look so young and live so long?
The weight loss benefits of meditation are nothing short of incredible. How meditation can propel anyone to their ideal body.
Access Your Subconscious Mind Power. Learn about the incredible power of your deep mind, and how meditation unlocks a world of benefits. Detailed infographic. Naturally Boost Good Brain Chemicals. Upgrade your life. Meditation Relieves Anxiety For Good.